About Me
Hi, I’m Ben, a certified personal trainer who brings effective, personalized workouts straight to your home. I focus on proper form, safe progression, and building confidence at every fitness level. My goal is to make training convenient, supportive, and tailored to your unique health and strength goals.
If you're ready to start feeling stronger, healthier, and more confident, I’d love to work with you.
The process is designed to make your fitness journey seamless and rewarding. Here's a glimpse into how it works:
How It Works
1. Free Consultation
We start with a friendly chat — either in person or on the phone — to talk about your goals, fitness background, and any limitations or preferences. This helps me understand exactly what you want to achieve and how you like to train.
2. Personalised Plan
Using the information from your consultation, I design a custom training program tailored to your goals, experience level, and available space. Every plan is unique and built around what works best for you.
3. Training Sessions
I travel to your home with the equipment needed for your workouts. Each session is structured, progressive, and focused on helping you build strength, confidence, and long-term results. I adjust the exercises as we go to match your progress and keep training enjoyable and effective.
4. Always Evolving Around You
Your needs may change over time, and your program will change with them. I adapt your training to suit your pace, preferences, and goals so you always feel supported.
Ready to get started? Contact me to arrange your free consultation. We’ll talk through your goals, training preferences, and how I can support you on your fitness journey. There’s no pressure — just a friendly chat to see what works best for you.
Book Your Free Consultation